I encourage you to record our session as it is truly important to relisten to get the most understanding from our conversation. There are several reasons why this is important. Most often there is so much information and it can be hard to process all at once. When you listen back you will probably hear new information that you didn’t remember because you were focused on a different aspect of the information or sometimes you are just not ready to hear your own truth, but you will be sometime soon. It is coming to the surface because it is ready to be healed.